Running update #3

Sunday evening, I went for training session #3. 10 laps around the park (~8.75 km), ~65 min. I've been doing a pretty aggressive ramping up of distance, we'll see how long that lasts, but as long as I keep up the training when I go back to Toronto, I'll be ready for Oct. 15th. My next run won't be until late this week as I'm off to Saskatchewan tomorrow morning :s