Vincent Cheung

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Monday, August 21, 2006

Running update #3

Sunday evening, I went for training session #3. 10 laps around the park (~8.75 km), ~65 min. I've been doing a pretty aggressive ramping up of distance, we'll see how long that lasts, but as long as I keep up the training when I go back to Toronto, I'll be ready for Oct. 15th. My next run won't be until late this week as I'm off to Saskatchewan tomorrow morning :s

1 Comment:

John said...

wow. good that youve been keeping it up. i'm so out of shape now

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