Weak in the knees
I got it bad. I didn't think that I'd feel this way again so soon. I was actually losing hope that I'd ever feel this way again. My legs are practically trembling when I stand. I'm short of breath. My heart is beating uncontrollably. My palms are sweaty.
This is of course completely unrelated to my return to training where I ran around the park across the street 4 times. I only did the South side so I didn't have to cross Grant, but it was about 3.5 km. I was doing about 5 min. / km, which isn't bad considering that I haven't trained for about 3 years, and is just over the pace I did in the Toronto Marathon 5k run in 2003. It felt pretty good too. Every day (or day I train), I will add an extra lap (~875 m). What am I training for? A couple things. Getting in shape for the U of T varsity volleyball try-outs, training for the Toronto half marathon, and just to improve my aerobic capacity (since most of the sports I play are anaerobic).
This is of course completely unrelated to my return to training where I ran around the park across the street 4 times. I only did the South side so I didn't have to cross Grant, but it was about 3.5 km. I was doing about 5 min. / km, which isn't bad considering that I haven't trained for about 3 years, and is just over the pace I did in the Toronto Marathon 5k run in 2003. It felt pretty good too. Every day (or day I train), I will add an extra lap (~875 m). What am I training for? A couple things. Getting in shape for the U of T varsity volleyball try-outs, training for the Toronto half marathon, and just to improve my aerobic capacity (since most of the sports I play are anaerobic).
2 Comments:
hey vince, is it possible to let matlab control something like basic stamp (a microcontroller) based on a set of inputs?
t probably is, though I haven't done any Matlab -> hardware stuff before. There's probably a simpler and easier solution though.
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